The Black Friday Promo
Get EXCITED!
There’s $1000+ in savings & exclusive offers coming your way
Being completely honest…
I was in my head about this whole idea of offering Black Friday deals on my coaching programs. After all, it's usually big companies that do this, and I doubted whether my programs deserved that kind of attention.
But then I realized... heck yes, I should!
Because these programs aren’t just about discounts; they’re about empowering you to finally break free from the pressures of unrealistic standards and embrace a version of fitness that works for you.
so for this Black Friday, I'm offering something that could truly change the way you approach your body, health, and confidence for good
(with the added perk of savings + bonuses in the mix 😉)
Let’s make this the start of a new chapter for you!
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1:1 Health Coaching
Made for women who want to rebuild their confidence and active lifestyle free from restrictions or the scale.
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1:1 Strategy Calls
Made for women who are looking for 1:1 support in real time.
Tackle your fitness, body image, and health goals with personalized guidance without a long-term coaching commitment.
1:1 Health Coaching
Ranging from $450 - $1000 savings & bonuses on 3-6 month packages!
Made for women who want to rebuild their confidence & active lifestyles free from
restrictions or the scale.
Inspired by my wild journey in fitness, I created my signature coaching program that was designed specifically for active women who were struggling with similar experiences that I had faced.
1:1 Coaching is made for you if you’re looking to
Build confidence in how you feel about your body without needing to lose weight or body fat
Hit Personal Records that you didn’t think were possible for your body & improve your weaknesses or imbalances through a customized training plan
Follow a program that gives you the tools to understand and support your menstrual cycle
Apply gentle nutrition that supports your activity levels without obsessing over numbers
Nourish your body WITHOUT restriction
Be a part of a community that holds 0 pressure on physique change
Improve your health from a longevity standpoint setting you up for success in the future
What’s included in
1:1 Health Coaching?
Personalized Guidance on nutrition, stress management, training/exercise goals, body image, & menstrual health + personalized feedback on form checks
Daily 1:1 coaching 24/6 days a week so that you have support outside of check-ins
Weekly Check-Ins to monitor progress and pivot when needed
FREE ACCESS to my self-paced Body Image course so you can have a solid base to start your body image journey outside of our 1:1 work
12 weeks of Customized Fitness Programs designed exactly for your goals and needs
the She Lifts Community with other women who can relate to your experiences
BONUS: $450 - $1000 in savings & added bonuses
BONUS: 1 month free on 6 month packages (ie: 7 months for the price of 6)
BONUS: Complimentary 60 min 1:1 kickstart call prior to starting coaching
1:1 Strategy Calls
$150 OFF!
Made for women who want 1:1 support in real time without a long-term commitment.
Whether you're feeling stuck, overwhelmed, or simply unsure about the next step in your health journey, this session will give you clear, actionable advice to move forward with confidence.
Together, we will dive into the nitty gritty details of 1-2 struggles you’re looking for guidance on. From there, we will create a plan that works for you—your body, your goals, your pace.
No strings attached, just the clarity you need to start making progress after our call.
1:1 Strategy Calls are made for you if you’re looking to
Dive into the nitty gritty of struggles you’re currently facing & receive solutions when it comes to fitness programming, body image, or creating health goals that get you EXCITED (that are also not based on restriction 😉)
Seek personalized advice in real-time without a long-term commitment
What’s included in
1:1 Strategy Calls?
One 1:1 Video Call with my full undivided attention for 60 minutes
A customized roadmap that you will receive within 48 hours after our call outlining what we discussed and your gameplan going forward
One 1:1 Follow-Up Video Call lasting 30-minutes to catch-up on how things are going and receive feedback. This is usually booked 4-6 weeks after our first call.